Ladies it's that time again, ugh. What do you do to save yourself passion powerfully?

First day today for me starting my term ONCE again. (ohhhh joy!) and you know, I lately feel tired and achey, even next to Midol I just touch like a slug.
What can I do to preserve my body functional? I know that caffeine always make it worse. I am on birth control pills and they do work wonders, but always on the first morning I just own no energy.
What do you ladies do during this time to relax?Ladies it's that time again, ugh. What do you do to save yourself passion powerfully?
exactly that, relax. I help yourself to it easy, sometimes give somebody a lift a bath, sometimes soak my foot in marine. taking a break for one day out of the month isn't desperate.*knock on wood*. Just take a breather, lug a drive to Krogers and get yourself your favorite magazine. Maybe that book you've be meaning to grasp to? Heat up some smooth rocks and rub them against your arches, eat a banana, and pinch a nap :-)
bring back a massage and reading light exercise usually makes me discern better i know it sounds weird but try it it help
sometimes taking a hot warm hip bath will help you and relax you somewhat bit i read that it's suppose to help you try that and perchance drink some warm tea also that might aid you
good luck I hope you consistency better soon!
It helps me to relax contained by the tub. I always do that and am contained by there for over an hour. I pale some candles, play some music, and soak! =)